Mother Nature

The Veg Report series is comprised of 70 unique lists created by the Veg Answer Man to educate and inform Americans, and all humans worldwide, to the benefits of a plants-only diet. The material and this site were created to provide the visitor one-stop-shop access to the most relevant information on the subject. The data was gathered from more than 100 worldwide health reviews and medical journals with each report containing a bibliography in support of the evidence presented. The à la carte format allows visitors an affordable way to pick and choose the information they desire then be able to instantly download their choice in PDF format.

Nature’s number two priority, right behind procreation, is our survival. Our diet must be simple and fool-proof to meet that end. Would Mother Nature have placed her bet on mobile animals, another mammal’s milk and its spin-offs, and nourishment for the chicken embryo (meat, dairy, and eggs) or on 260,000 species of plants spread over the earth?

What foods we choose might be the most important decision we make as that choice can affect both the longevity and quality of our lives. Enjoy Veg Reports and make the right decision.

 
 
Free Reports!
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Free Report #1:Top 50 Responses to Your Loved Ones When They Ask You Why You Are a Vegetarian  (10 pgs.)
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Free Report #2:Top 30 Truths Every Woman Should Know if She Consumes Animal-Source Foods  (5 pgs.)
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Free Report #3:Top 10 Contrasts Between the Properties of Animal-Source and Plant-Source Foods  (8 pgs.)
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Summary
CATEGORY:   Influencing Others  (7 Veg Reports)
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Report #101:Top 20 Actions We Can Take as Vegetarians to Change Mainstream American's Eating Habits  (3 pgs.)
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Report #102:Top 20 Steps You Can Take to Move Your Spouse Towards a Vegetarian Diet  (4 pgs.)
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Report #103:Top 10 Vegetarian Replies to the Question, "How Do You Get Your Protein?"  (2 pgs.)
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Report #104:Top 10 Arguments Your Loved Ones Give for Eating an Animal-Based Diet* (*And How to Counter Them)  (8 pgs.)
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Report #105:Top 20 Rebuttals to the Question, "If We Are Living Longer Than Ever, Why Should We Give Up Meat?"  (8 pgs.)
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Report #106:Top 10 Replies to the Question, "Why Can't I Eat What I Want, It's My Body, Isn't It?"  (3 pgs.)
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Report #107:Top 10 Vegetarian Responses to the Question, "So, What Do You Eat, Then?"  (2 pgs.)
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Summary
CATEGORY:   Human Nature  (7 Veg Reports)
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Report #108:Top 10 Barriers to Mainstream America Embracing a Vegetarian Diet  (4 pgs.)
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Report #109:Top 30 Myths and Half-Myths We Have About Diet, Disease, and Medicine  (8 pgs.)
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Report #110:Top 5 Reasons Why Society Has a Problem With You Being a Vegetarian  (2 pgs.)
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Report #111:Top 10 Reasons Why Your Doctor Doesn't Recommend a Vegetarian Diet  (2 pgs.)
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Report #112:Top 50 Ironies of the American Mainstream Animal-Centered Diet  (9 pgs.)
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Report #113:Top 10 Intriguing Historical Parallels Between Smoking and Meat  (2 pgs.)
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Report #114:Top 15 Prevention Contradictions* (*Americans are Good With Safety -- Bad With Diet)  (4 pgs.)
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Summary
CATEGORY:   Plant-Source Properties  (6 Veg Reports)
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Report #115:Top 30 Indicators That a Vegan's Protein Requirements Are Met  (4 pgs.)
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Report #116:Top 30 Harmful Consequences of Too Much Protein in Our Diets  (6 pgs.)
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Report #117:Top 20 Reasons Why Calcium Should Be Acquired from Plant-Source Foods Only  (4 pgs.)
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Report #118:Top 20 Reasons Why Iron Should Be Acquired Only from Plant-Source Foods  (3 pgs.)
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Report #119:Top 20 Reasons to Know What Fiber Is and Why It Is Important  (3 pgs.)
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Report #120:Top 20 Indications Vitamin B-12 Should Not Be a Deterrent to Adopting a Vegetarian Diet  (3 pgs.)
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Summary
CATEGORY:   Plant Life  (10 Veg Reports)
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Report #121:Top 50 Reasons We Don't Require Meat, Dairy, and Eggs to Satisfy Our Nutritional Needs  (7 pgs.)
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Report #122:Top 12 Compelling Arguments to Demonstrate that Humans Are Natural Herbivores  (5 pgs.)
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Report #123:Top 10 Reasons Why Dieting Can Never Work While Subscribing to an Animal-Centered Diet  (3 pgs.)
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Report #124:Top 27 Examples of How Other Cultures and Countries Fare on a Plant-Based Diet* (*Well)  (3 pgs.)
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Report #125:Top 14 Reasons Why a Vegetarian Diet Is More Filling and Fulfilling  (2 pgs.)
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Report #126:Top 25 Indicators of What Foods Our Digestive System Was Designed to Digest* (*Plants)  (4 pgs.)
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Report #127:Top 20 Reasons Why Plant-Source Foods Is Our Immune System's Best Friend  (3 pgs.)
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Report #128:Top 25 Scientific Clues that a Vegetarian Diet Retards Aging  (5 pgs.)
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Report #129:Top 7 Reasons Why the Food Guide Pyramid May Not Be the Ideal Nutritional Model  (2 pgs.)
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Report #130:Top 20 Reasons Why a Vegan Diet Is More Cost-Effective than an Animal-Centered Diet  (5 pgs.)
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Summary
CATEGORY:   Human Kind  (3 Veg Reports)
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Report #131:Top 25 Truths Every Man Should Know if He Consumes Animal-Source Foods  (4 pgs.)
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Report #132:Top 35 Reasons Why Children, Too, Should Be Eating a Vegan Diet  (4 pgs.)
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Report #133:Top 15 Reasons Athletes Should Be Embracing a Vegan Diet  (4 pgs.)
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Summary
CATEGORY:   Animal-Source Foods  (8 Veg Reports)
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Report #134:Top 30 Reasons Not to Drink Cows' Milk* (* Or any Other Mammal's Milk Other Than Our Own)  (4 pgs.)
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Report #135:Top 20 Reasons Not to Eat Chicken and Pork -- Either  (4 pgs.)
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Report #136:Top 50 Reasons to Stop Consuming Dairy Foods* (*Milk, Cheese, Butter, Yogurt, Ice Cream)  (6 pgs.)
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Report #137:Top 50 Other Reasons to Avoid Animal-Source Foods* (*Antibiotics, Pesticides, Hormones, Pathogens)  (6 pgs.)
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Report #138:Top 10 Reasons to Stop Consuming Eggs  (2 pgs.)
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Report #139:Top 10 Reasons Why You Might Want to Stop Eating Fish -- Too  (3 pgs.)
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Report #140:Top 20 Reasons to Consider Meat Inspection an Oxymoron  (3 pgs.)
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Report #141:Top 30 Arguments for Not Eating Beef  (6 pgs.)
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Summary
CATEGORY:   Degenerative Diseases  (15 Veg Reports)
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Report #142:Top 50 Connections Between Cancer and Diet  (7 pgs.)
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Report #143:Top 50 Diseases and Disorders and How Our Foods Initiate and Maintain Them -- from A to V  (10 pgs.)
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Report #144:Top 10 Myths About Hypertension  (2 pgs.)
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Report #145:Top 12 Clues to Suggest Adult-Onset Diabetes is the Product of Animal-Source Foods  (3 pgs.)
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Report #146:Top 10 Clues to Suggest Alzheimer's Disease Is Linked to Diet  (3 pgs.)
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Report #147:Top 12 Indications Menopause is a Natural Event in a Woman's Life* (*Not a Medical Condition)  (2 pgs.)
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Report #148:Top 20 Reasons not to Blame Lack of Calcium Intake as the Primary Cause of Osteoporosis  (4 pgs.)
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Report #149:Top 10 Connections Between Ovarian Cancer and an Animal-Source Diet  (2 pgs.)
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Report #150:Top 20 Reasons Why Vision and Hearing Loss Have Less to Do with Aging and More to Do with Diet  (3 pgs.)
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Report #151:Top 20 Studies Demonstrating How Diet Affects Our Bodies Above the Neck* (*Behavior)  (3 pgs.)
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Report #152:Top 15 Studies Demonstrating a Vegetarian Diet Can Reverse Disease Initiated by Animal-Source Foods  (3 pgs.)
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Report #153:Top 20 Indications that Autoimmune Diseases Are Initiated and Maintained by Animal-Source Foods  (3 pgs.)
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Report #154:Top 15 Signals that Heredity, Stress, and the Environment Play Minor Roles in Degenerative Diseases  (3 pgs.)
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Report #155:Top 10 Good News-Bad News Features of Mad Cow Disease  (2 pgs.)
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Report #156:Top 15 Indications that Pharmaceuticals and Surgery Will Have Little Impact on Degenerative Diseases  (3 pgs.)
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Summary
CATEGORY:   Philosophy  (3 Veg Reports)
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Report #157:Top 20 Metaphysical Arguments that Favor a Vegetarian Diet for Humans  (3 pgs.)
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Report #158:Top 25 Opinions Mother Nature Might Have About Our Choice of Diets  (3 pgs.)
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Report #159:Top 10 Reasons a Religious Person Might Embrace a Vegetarian Diet  (4 pgs.)
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Summary
CATEGORY:   Animal Rights  (5 Veg Reports)
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Report #160:Top 10 Reasons to Think that the "Dumb Animals" Might Be Us  (3 pgs.)
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Report #161:Top 20 Questions to Ask Ourselves About Our Treatment of Animals  (4 pgs.)
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Report #162:Top 12 Reasons Why Hunting May Not Be the Most Noble of Sports  (2 pgs.)
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Report #163:Top 10 Cruelties of Factory Farming that Brings into Question Human Civility  (3 pgs.)
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Report #164:Top 10 Guiding Principles for Every Animal Rights Activist  (2 pgs.)
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Summary
CATEGORY:   Environmental Consequences  (3 Veg Reports)
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Report #165:Top 8 Environmental Catastrophes Caused by Animal Agriculture  (3 pgs.)
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Report #166:Top 10 Clues that the Forests Are Earth's Life Support System  (2 pgs.)
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Report #167:Top 13 Contributions of the Oceans to Humanity* (*And Fish is not One of Them)  (2 pgs.)
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E-Books: Plant Roots
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E-book:Plant Roots: 101 Reasons Why the Human Diet Is Rooted Exclusively in Plants
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